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Improve your Life by Improving your Relationships. Improve your Life by Improving your Relationships. Improve your Life by Improving your Relationships. Improve your Life by Improving your Relationships.
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couples therapy

couples therapy
 Cultivating wisdom in long-term relationships

Cultivating wisdom in long-term relationships

March 27, 2023

Cultivating wisdom in long-term relationships The quality of our whole lives can be reflected in the quality of our core relationships. In fact, the way we relate with anyone and […]

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 Wrestling with Ambivalence about Parenthood

Wrestling with Ambivalence about Parenthood

March 10, 2023

Couples & Kids: Wrestling with Indecision or Ambivalence about Parenthood For some of my couples clients, it’s an easy choice to either have kids, or not to have kids. Others […]

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 4 Reasons the Strongest Couples Seek Therapy

4 Reasons the Strongest Couples Seek Therapy

February 28, 2023

4 Reasons the Strongest Couples Seek Therapy If you’ve found your way to my work, you’re most likely already a significantly self-aware, highly-conscious, relationship-oriented person. You’ve [...]

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 Assess your commitment to doing the work

Assess your commitment to doing the work

February 15, 2023

A Self Check on Commitment: Assess your commitment to doing the work Do you feel deeply in your relationship? When both partners show up to couples counseling committed to “do […]

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 “IT’S NOT US, IT’S OUR COMMUNICATION ISSUES”

“IT’S NOT US, IT’S OUR COMMUNICATION ISSUES”

February 2, 2023

“It’s Not Us, It’s Our Communication Issues” Think about it: When you’re in a fight with your partner, does it keep coming back to one particular topic? Does the [...]

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 RELATIONSHIP MATTERS: CLAIMING & HONORING A CORE TRUTH

RELATIONSHIP MATTERS: CLAIMING & HONORING A CORE TRUTH

January 15, 2023

Relationship Matters: Claiming & Honoring a Core Truth Driving home on a Tuesday, a little after 5 p.m., my one-year-old looking out the window, I was thinking about the great […]

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 HEALING IN RELATIONSHIP: DOING THE WORK TOGETHER

HEALING IN RELATIONSHIP: DOING THE WORK TOGETHER

December 2, 2022

Healing In Relationship: Doing the Work Together Engaging in foundational change is challenging. Doing it alongside others is vulnerable. Therapeutic work gives way to foundational change but it [...]

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 Repair and Resolution:  A necessity for healthy relationships.

Repair and Resolution: A necessity for healthy relationships.

November 30, 2022

  We live in an increasingly polarized world, filled with decoherence and drama. We live in a wonderful and beautifully complex world with myriad opportunities for exquisite resonance, [...]

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 THE RECIPE OF SUSTAINABLE RELATIONSHIPS, Part 3: Apology

THE RECIPE OF SUSTAINABLE RELATIONSHIPS, Part 3: Apology

October 31, 2022

PART III: The Ingredients of APOLOGY Throughout my life, I’ve come to value and cherish the sheer diversity and richness of individuals—I would say that there is nothing more amazing […]

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 THE RECIPE OF SUSTAINABLE RELATIONSHIPS, Part 2: Validation

THE RECIPE OF SUSTAINABLE RELATIONSHIPS, Part 2: Validation

October 30, 2022

PART II: The Ingredients of VALIDATION As I have continued to work with human relationships—both as a couples therapist and in my personal life—the importance of our differences, all the […]

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