relationships

Cultivating wisdom in long-term relationships The quality of our whole lives can be reflected in the quality of our core relationships. In fact, the way we relate with anyone and […]

Couples & Kids: Wrestling with Indecision or Ambivalence about Parenthood For some of my couples clients, it’s an easy choice to either have kids, or not to have kids. Others […]

4 Reasons the Strongest Couples Seek Therapy If you’ve found your way to my work, you’re most likely already a significantly self-aware, highly-conscious, relationship-oriented person. You’ve [...]

A Self Check on Commitment: Assess your commitment to doing the work Do you feel deeply in your relationship? When both partners show up to couples counseling committed to “do […]

“It’s Not Us, It’s Our Communication Issues” Think about it: When you’re in a fight with your partner, does it keep coming back to one particular topic? Does the [...]

Relationship Matters: Claiming & Honoring a Core Truth Driving home on a Tuesday, a little after 5 p.m., my one-year-old looking out the window, I was thinking about the great […]

Healing In Relationship: Doing the Work Together Engaging in foundational change is challenging. Doing it alongside others is vulnerable. Therapeutic work gives way to foundational change but it [...]

  We live in an increasingly polarized world, filled with decoherence and drama. We live in a wonderful and beautifully complex world with myriad opportunities for exquisite resonance, [...]

Debunking the myth of mothering As a mother, you may be falsely assured that your maternal or natural mothering instincts will “kick in”, that you “are made for this”. This […]

Emotional Honesty for Families Getting beyond our defenses, vulnerabilities, and insecurities   Emotional Honesty: A critical skill for healthy relationships How often are you [...]